Mindfulness & Hypnotherapy

 

Are you ready to transform your life? If so, contact Mitchell to schedule your FREE phone, FaceTime, Skype or Facebook Video Messenger consultation! Hypnosis is a naturally occurring state that most of us experience daily like when we are falling asleep or while intently focusing on the road and suddenly wonder where the last 10 miles of highway went. It can be getting lost in a good book or TV show.
A hypnotherapist is trained to use verbal non-verbal suggestions which induce this altered state of hypnosis. Once someone is in a deep hypnotic state suggestions are given to help them reach their desired goals. The suggestions are mutually agreed upon between the hypnotherapist and client to create maximum benefits. Sessions can be ‘in-person’, FaceTime, Skype, Facebook Video Messenger or on the phone (PR, USA or Canada). Hypnotherapy can help with a multitude of things such as, but not limited too:

 

  • Removing Blocks
  • Mindfulness
  • Resolving Karmic Patterns
  • Fears & Phobias
  • Past Life Regression
  • Life Between Lives Exploration
  • Connecting to Spirit Guides
  • Connect to Divination Cards & Tools
  • Forgiveness
  • Discover Life’s Purpose
  • Entity Attachment
  • Anger & Releasing It
  • Creating a Life You Want
  • Soul Coaching

Services

 

Book your Mindfulness session, or if you have more questions, a FREE 15 minute consultation to find out more about the mindfulness & hypnotherapy services offered HERE. Mindfulness sessions are $40.00 for 30 minutes and are virtual by phone, FaceTime, Skype or Facebook or Instagram Video Chat. 

For other sessions listed below Email MitchellOsborn@gmail.com with the choice of session.

Hypnotherapy sessions are booked by Mitchell individually to assure adequate time for the session.

If you’ve had a hypnotherapy session before with Mitchell and desire another one, email him at mitchellosborn@gmail.com with available dates.

SESSIONS: Tuesdays & Thursdays 7:30pm or Saturdays at 10:00am or 100pm EST

Hypnotherapy Sessions are typically 75 to 90 minutes – $125.00 to 150.00

FREE Consultations are phone, FaceTime, Skype or Facebook Video Chat.

Actual hypnotherapy session can be phone, FaceTime, Skype, Facebook Video Chat OR In Person (Saturdays ONLY)

During a hypnotherapy session you are aware, able to speak and will remember all that happens. You will never see or do anything your higher-self wouldn’t allow. The sessions are safe and often healing moments in your life.

Session Descriptions

*Mindfulness Session

Mindfulness and meditation is the basic human ability to be fully present, aware of where we are and what we are doing, and not overly reactive or overwhelmed by what’s going on around us.

A session with Mitchell will begin with a 5 minute talk about any minor issue you may want to address. Then you will venture into a guided meditative session with your eyes closed. After there will be a 10 minute question/answer period before ending the 30 minute session. Email IntuitiveMitchell@gmail.com if you have any questions before purchasing this session. (Available – Phone, Skype, FaceTime, Facebook Video)

Myths – it is an about fixing you, it’s not about stopping your thoughts, it does not belong to religion, it is not an escape from reality.

  • Benefits of practice mindfulness – lower stress, focus your mind, reduce brain chatter, able to connect better to people in your lives, reshape your relationship to mental and physical pain. Train your body to thrive and be at peak performance. Boots creativity. Increased immune function Lowered blood pressure, Increased awareness. Increased attention and focus. Increased clarity in thinking and perception. Lowered anxiety levels. Experience of being calm and internally still. Experience of feeling connected

If you book a mindfulness session with Mitchell, you will get access to a FREE video on

“How long should you meditate?”

  • Where? Location?
  • Body position 
  • Gaze. Eyes open/closed
  • Focus on breath, breathing or an object (candle, Ocean, clouds)
  • When to do it? 

*Past Life and/or In Between Life Session

First there is a short talk or discovery time to find out if you want to explore a past life or the space between lives, with any goals to focus on or areas to work in. This helps set the intention and bring clarity to the session, as well answer any questions and set aside any fears or hesitations.

Next, Mitchell will lead you in to a deep relaxing meditative hypnotic state to work from as well as provide a powerful intention of protection for both Mitchell & the clients. You will be aware, in control & remember everything. Hypnosis helps to remove your critical mind to receive the most beneficial results from the suggestions & guidance. Mitchell will guide you ‘back in time’ to a past life or lives or the space between one life and another.

Lastly, you will experience a ‘debriefing’ of sorts along with a question answer period and future goal setting.

*Five Dimensions of Wellness Session

In this session Mitchell will guide you into hypnosis and journey into your five dimensions of wellness – social, physical, intellectual, emotional and Spiritual. The session begins with a brief intake talk to answer any questions about hypnotherapy the journey. Then you will be led into hypnosis with the intention of moving into the five dimensions of your wellness to see what your subconscious, higher self or perhaps a Spirit guide has to offer you for growth, removal of blocks or personal alignment which can bring about healing naturally.
You will end with a debriefing to answer any questions.

*Soul Transformation Session – (Connecting to your Higher Self)

First there is a short talk or discovery time to find out the goals to focus on or areas to work in. This helps set the intention and bring clarity to the session, as well answer any questions and set aside any fears or hesitations.

Next, Mitchell will lead you in to a deep relaxing meditative hypnotic state to work from as well as provide a powerful intention of protection for both Mitchell & the clients. You will be aware, in control & remember everything. Hypnosis helps to remove your critical mind to receive the most beneficial results from the suggestions & guidance. Both you and Mitchell will connect with your Higher Self, or Soul, at this point to find answers, guidance and transformation.

Lastly, you will experience a ‘debriefing’ of sorts along with a question answer period and future goal setting.

*Guided Mediumship Session – (Connect to Deceased Loved Ones, Angels, Guides and/or Your Higher Self/Soul.)

First there is a short talk or discovery time to set the intention of what loved ones or animals that have crossed over you wish to communicate with. This intention will help us bring about the desired outcome as well answer any questions and set aside any fears or hesitations.

Next, Mitchell will lead you in to a deep relaxing meditative hypnotic state to work from, as well as provide a powerful intention of protection. You will be aware, in control & remember everything. Hypnosis helps to remove your critical mind to receive the connection to your loved ones on the other side. Both you and Mitchell will connect with your Guides, Angels, Higher Self, or Soul, at this point to find answers, guidance and transformation.

Lastly, you will experience a ‘debriefing’ of sorts along with a question answer period and future goal setting.

*Divination Connection Session – (Connect to your divination tools such as, but not limited too Tarot, Lenormand, Oracles cards, Runes, Pendulums or Crystals)

First there is a short talk or discovery time to set the intention of what divination tool(s) you wish to communicate & connect better with. This intention will help us bring about the desired outcome as well answer any questions and set aside any fears or hesitations.

Next, Mitchell will lead you in to a deep relaxing meditative hypnotic state to work from, as well as provide a powerful intention of protection. You will be aware, in control & remember everything. Hypnosis helps to remove your critical mind to receive the connection to your loved ones on the other side. Both you and Mitchell will connect with your divination tool(s) to have a better understanding & working relationship.

Lastly, you will experience a ‘debriefing’ of sorts along with a question answer period and future goal setting.